We all experience holiday stress. The “most wonderful time of the year” doesn’t always feel that wonderful. Demands on our time and energy often leave us feeling tired, disappointed, and depressed. Learn effective strategies to manage holiday stress, prioritize self-care, and get the support you need in this one-hour seminar with a licensed therapist.
When: December 2, 2025 at 2:00pm
Where: Virtual
Provided by Mindspring Mental Health Alliance